It’s Addiction Awareness Week Holistic Approaches to Addiction Recovery: Integrating Mind, Body, and Spirit In recognition of Addiction Awareness Week (28th October – 4th November), the Lloyd’s Wellbeing Centre has…
With over 15 years of experience as an accredited life coach and mindfulness teacher, Karen Liebenguth has helped countless corporate and private clients thrive. She explains how you can stop being apprehensive or anxious about change, and learn to welcome its impact on your life.
Why Your Financial Wellbeing is Critical As the cost of living continues to rise in the UK, achieving a sound financial education has never been of greater importance. Financial concerns…
Happiness – It’s good for your wellbeing you know! The past two years have made many of us evaluate our lives and think about what really makes us happy. The…
Lloyd’s Wellbeing Centre Health and Wellbeing Newsletter Autumn/Winter 2021 – RETURN TO THE WORKPLACE EDITION Inside this issue: Special offer on Massage Treatments Preparing Your Mind for a Return to…
We only have to pick up our phones or read the news to learn about the various discriminations that the LGBTQ+ community face on a daily basis. The Lloyd’s Wellbeing Centre aims to put mental health back on the calendar this Pride month, recognising the ways this hidden pandemic creates significant hardships for LGBTQ+ people.
The importance of nature for mental wellbeing With spring well underway, and with the great news that national lockdown restrictions are easing, the opportunity for different ways we can enjoy…
A free PDF newsletter brought to you by the Lloyd’s Wellbeing Centre and Thrive4Life; “Caring for your Mental and Emotional Wellbeing“
Kindness at work When we think of qualities for succeeding in the workplace, we often think of things like having initiative, being able to work within a team, or skills…
Non-judgemental listening The current crisis has put a magnifying glass on the importance of looking after our own mental health as well as being able to support others. During times…