Anterior Knee Pain
Do you suffer from anterior knee pain? Physiotherapist Daniele Delicati has suggested some activities which may help you to self-manage this painful knee condition.
Chronic Pain Management
This article aims to highlight the complexity of chronic pain, and how a broader view of such pain can help open up avenues in relation to self-managing it.
What is Prehabilitation?
What is Prehabilitation? And could it help you? People usually seek osteopathic help when they are injured or in pain, however Prehabilitation is a form of physical or corrective exercise…
What is the difference between an Osteopath and a Physiotherapist?
Here at the Lloyd’s Wellbeing Centre, we have a great team which includes both Osteopaths and Physiotherapists. Two of the questions that we are most frequently asked are, “What is…
Oh, my aching head!
Anyone who has had a headache knows too well how debilitating they can be. However, as we all know, most headaches are not life-threatening. There are many different types of…