Sit less, stand more! Tips for staying physically healthy when working from home
Sit less, stand more! Tips for staying physically healthy when working from home Working from home over the last few months has meant that many of us have become more…
Are you sitting comfortably?
Are you one of the 80% of desk workers that suffer from arm, neck or shoulder pain due to a ‘workstation’ that is not fitted to you? Here are my…