Why squatting is the perfect exercise
Why squatting is the perfect exercise Simon Chafer is an Osteopath at the Lloyd’s Wellbeing Centre I’m going to make a bold statement to kick things off – “Sitting is…
Supporting health, fitness and wellbeing in the Lloyd's community
Lloyd's Wellbeing Centre
Supporting health, fitness and wellbeing in the Lloyd's community
- Home
- Clinic Services
- Physiotherapy
- Osteopathy
- Pain Reprocessing Therapy
- Massage
- Podiatry
- Pilates
- Mindfulness & Meditation
- Menopause Clinic
- Acupuncture
- Free Functional Assessment
- Life Coaching
- Executive Coaching
- Conflict Resolution
- Mental Health and Wellbeing Training in the workplace
- Foot & Ankle health (Mr Lloyd Williams)
- Frequently Asked Questions
- Classes
- Employee Wellbeing
- HR, Wellbeing Champion, and Management events
- Health & Wellbeing Promotion and Education Services
- Health & Safety Management and Training Services
- Health Checks – “Know Your Numbers”
- DSE Workstation Assessments for homeworkers
- Diet, Nutrition and Health Coaching
- Diet & Nutrition: Re-Energise Challenge
- Visit our sister company, Thrive4Life
- Medical Consultants
- Lunchtime Talks
- Blog
- BOOK ONLINE
- Home
- Clinic Services
- Physiotherapy
- Osteopathy
- Pain Reprocessing Therapy
- Massage
- Podiatry
- Pilates
- Mindfulness & Meditation
- Menopause Clinic
- Acupuncture
- Free Functional Assessment
- Life Coaching
- Executive Coaching
- Conflict Resolution
- Mental Health and Wellbeing Training in the workplace
- Foot & Ankle health (Mr Lloyd Williams)
- Frequently Asked Questions
- Classes
- Employee Wellbeing
- HR, Wellbeing Champion, and Management events
- Health & Wellbeing Promotion and Education Services
- Health & Safety Management and Training Services
- Health Checks – “Know Your Numbers”
- DSE Workstation Assessments for homeworkers
- Diet, Nutrition and Health Coaching
- Diet & Nutrition: Re-Energise Challenge
- Visit our sister company, Thrive4Life
- Medical Consultants
- Lunchtime Talks
- Blog
- BOOK ONLINE