LUNCHTIME TALK: Stress Unveiled – When mind, body and heart are in balance
Join us for a live, in-person talk “Stress Unveiled: When mind, body and heart are in balance”. Guided by our mental health and wellbeing specialist, Karen Liebenguth.
LUNCHTIME TALK: Beneath the Surface of Stress
Join us to explore and understand stress accumulation and its impact on our lives. This talk allows you to gain insights into managing stress before it becomes overwhelming.
LUNCHTIME TALK: Decoding stress – Exploring the mind-body connection
Join us as our mental health wellbeing specialist, Karen Liebenguth, delves into the world of stress, where mind, body, heart and environment intertwine.