Health & Wellbeing Talks from the Lloyd’s Wellbeing Centre
Our lunchtime talks are open to everyone to book, whether you are a Lloyd’s pass-holder or not. We have limited seats available, so you must book your place in advance. Come along, and feel free to bring your lunch!
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LUNCHTIME TALK: Decoding stress – Exploring the mind-body connection
28 February @ 1:00 PM - 1:30 PM
A free in-person talk at Lloyd’s from the Lloyd’s Wellbeing Centre
Join us as our mental health wellbeing specialist, Karen Liebenguth, delves into the world of stress, where mind, body, heart and environment intertwine.
Beyond just a feeling, stress combines all the physical, emotional and mental strains which impact our daily lives. Learn how nutrition, sleep, hydration and self-awareness all play a part in our stress levels and the actions which can be taken to reduce stress in everyday life.
Don’t miss this chance to understand, review and redefine your relationship with stress and achieve a healthier, happier and more resilient you!
Talk duration: About 30 minutes, plus time for questions and answers.
Book your place
Places are priced at £5 but if you are an employee of any of the companies below then you can book your place for free using a ‘Voucher Code’ supplied by your company HR.
Free access to employees of: Lloyd’s Corporation, Aegis, Allied World, Antares Global, Argenta, Ascot, Aspen, Asta, CFC Underwriting, Chaucer Group, Chubb, Global Aerospace, Hamilton Insurance Group, Harrison Holgate, IUA, Liberty Specialty Markets, Lockton, Medical & Commercial International, Newline Group, Newsteer, North Standard, RenaissanceRe, SCOR, TransRe, and Tysers. Please contact your HR department or email us from your company email address if you have not received your ‘Voucher Code’.
There are limited seats available, so you must book your place in advance using the booking tool below.
