Health & Wellbeing Talks from the Lloyd’s Wellbeing Centre
Our lunchtime talks are open to everyone to book, whether you are a Lloyd’s pass-holder or not. We have limited seats available, so you must book your place in advance. Come along, and feel free to bring your lunch!
View Previous Events | View Current Events
« All Events
LUNCHTIME TALK: Move More For Your Mental Health
14 May @ 1:00 PM - 1:30 PM
£5
An in-person talk at Lloyd’s from the Lloyd’s Wellbeing Centre
In recognition of Mental Health Awareness Week, 13th to 17th May 2024
Movement is just as important for mental health at it is for physical health, but so many of us struggle to move enough in our daily lives.
Luke Silavwe is a physiotherapist and fitness instructor, and a recent new addition to the Lloyd’s Wellbeing Centre team. He will be discussing the importance of movement and how it critically supports mental health. Luke will offer advice and top tips on ways to incorporate movement into our busy daily lives.
Talk duration: About 30 minutes, plus time for questions and answers.
Book your place
Places are priced at £5 but if you are an employee of any of the companies below then you can book your place for free using a ‘Voucher Code’ supplied by your company HR.
Free access to employees of: Lloyd’s Corporation, Acrisure, Aegis, Allied World, Antares Global, Argenta, Ascot, Aspen, Asta, CFC Underwriting, Chaucer Group, Chubb, The Clear Group, Global Aerospace, Hamilton Insurance Group, Harrison Holgate, IUA, Liberty Specialty Markets, Lockton, Medical & Commercial International, Newline Group, Newsteer, North Standard, RenaissanceRe, SCOR, TransRe, and Tysers. Please contact your HR department or email us from your company email address if you have not received your ‘Voucher Code’.
There are limited seats available, so you must book your place in advance using the booking tool below.
