An in-person talk at Lloyd’s from the Lloyd’s Wellbeing Centre
With this time of the year being a time of holidays and festive feasts & gatherings, staying balanced and looking after your nutrition can feel like a real challenge. Join nutritionist Lissa Leader for an insightful talk designed to help you thrive through the festive frenzy, enjoying the holiday season to the full while also taking care of your health and wellbeing.
In this talk, you’ll discover straightforward tips to fuel your body and bolster your immune system while enjoying some of the treats we look forward to at this festive time of the year. Nourishing your body with good nutrition can assist you in staying balanced and avoiding burnout before the big day, helping you to feel on top form and full of energy, ready to welcome everything the season offers!
Get ready to fully embrace the festive season and enter the New Year with gusto!
Your speaker is Lissa Leader
Lissa Leader is a registered nutritionist (mBANT) and the founder of Nutrileader Ltd, where she offers personalised nutrition consultations and workplace wellbeing services. With a rich background in both UK and international media, Lissa has extensive experience maintaining and promoting a healthy diet in demanding, fast-paced environments.
Dedicated to guiding individuals and organisations towards their health and wellbeing goals, she combines her passion for nutrition with her content development skills to empower people to achieve a balanced and thriving lifestyle.
We’re delighted to welcome Lissa on board as a resident nutritionist at the Lloyd’s Wellbeing Centre. She’s excited to help new clients manage their nutrition and support them with their health goals.
Talk duration: About 35 minutes, plus time for questions and answers.
